Adele has opened up to Oprah Winfrey in an wide-ranging interview which touched on subjects including her weight loss and divorce.
She said she had "terrifying anxiety attacks" after she separated from her husband, Simon Konecki, in 2018.
But after noticing that her anxiety eased at the gym she began to go every day, prompting her to adopt an exercise regime that led to her losing 100lb in two years.
"That really contributed towards me getting my mind right," she said.
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