Many of us live a limited life, not because we cannot do differently, but because we cannot think differently.

– B. Lipton

The latest scientific discoveries are showing that the power of our thoughts is able to influence and change things that until recently were considered unchangeable:

the DNA, which is the project of who we are and who we will become.

The sensational discovery was that cells are formed, each time, by the environment they live in.

And above all by the mental environment that I cultivate with my daily thoughts.

An aspect that is connected, and maybe even more interesting, is that my body is able to make specific thoughts emerge from my mind.

🔺My physical posture

🔺The way that I walk

🔺How I usually eat

🔺If I have a straight back or not…

sensations are activated (in a nanosecond) that transmute into thoughts.

And those same thoughts then influence my mind, which will influence my DNA and my body!

A marvellous vicious cycle😉

You see, everything connected: body, mind, destiny and spirit.

In the end spirituality is something very practical

It was sold to us as something intangible, lofty and so on.

But instead it starts from here: from my body, from what I eat, from how I speak and then certainly from what I think and from what I do.

Then of course everyday life will bring on:

🔺losing oneself in the whirlwind of our thoughts

🔺onsets of rage

🔺sadness of every type

This happens to everyone.

The secret is however: not to remain too long in that position when it happens.

Mental position and (now you know it) physical position.

Cultivating one’s own thought is the principal (and fundamental) investment that I can make.

If this reflection touched you contact us without commitment.

Indeed there is a strategy, a precise method to cultivate, grow and improve one’s own awareness

Easy Academy – Formazione e Servizi